Our 25km scenic and exhilarating Mountain Biking journey from Table Mountain to Groot Constantia is also incredibly scenic. Specifically designed for novice mountain bikers, the route offers a rewarding experience without any technical challenges. Playground par excellence Table Mountain staged the Cape Epic prologue many times over.

Starting at Table Mountain lower cable car station, the tared road soon becomes dirt, descending towards Cape Town university. At the outset, the first part of the ride leads us through a short yet exciting section, where the trail conditions vary, adding an engaging start to the journey. To start off, the first 15km of the ride takes you along the face of the mountain, offering a steady introduction to the route while gradually revealing stunning panoramic views. A couple of steep loose descents will test your bravery and skill in equal measure. Riding above Rhodes Memorial, through Groote Schuur Estate and along Newlands Forest. Before heading into the cool shady Cecilia plantation and suburban trail of the Constantia greenbelt. The trails along the greenbelt offer a little bit of everything, from the odd dip-covered forest to the smooth manicured trail.

Reaching late morning Groot Constantia wine estate. One of the oldest and most prestigious wine estates in South Africa, dating back to the 1600s. After an exhilarating mountain biking outing, you can unwind and enjoy an afternoon at leisure.

In conclusion, this exhilarating Mountain Biking outing from Table Mountain to Groot Constantia is an unforgettable experience, combining adventure and natural beauty. The route is well-maintained, offering a mix of gravel roads and single-track trails, providing an enjoyable and varied riding experience.

By mid-afternoon, we will drive you back to town, allowing ample time for you to reflect on the day’s adventure transitioning from the trails to urban life.